Using Your Intuition to Read The Flags
Flags, red, orange, yellow, green…they all matter. This subject is perennial and one that comes up no matter how solid your relationship...
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Whitney
- Feb 1
- 2 min
Forcing vs. Allowing
January 25th of this year, a dream came true for me. I found myself on the Moth Main Stage telling my bison story and the story of the...
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Whitney
- Jan 8
- 3 min
Finding Your Word of the Year
Over the past four or five years, I've had a word come to me in December. It generally feels foreign, intriguing, and desirable. The...
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Whitney
- Dec 19, 2021
- 4 min
Why I can't Stand the Coaching Industry & What I'm Doing About It.
I'm letting it all hang out in this blog. In the last year, like so many, I've become increasingly disenchanted with my country and the...
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Whitney
- Aug 27, 2021
- 2 min
My No. One Relationship Tip for You
The other day I was looking at my clients and their fantastic work. I was rolling around themes I saw in their lives and the similarities...
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Whitney
- Dec 17, 2020
- 2 min
What I've Learned from Space
Each December I choose a word for the upcoming year. The word I chose for 2020 was space. Little did I know how appropriate this word was...
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Whitney
- Nov 20, 2020
- 3 min
The Most Dangerous Sentence to Utter
"I don't know." Recently I was working with a mentor learning about Akashik Record reading. This is something I'm SO excited to delve...
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Whitney
- Sep 15, 2020
- 2 min
The one question that you can ask yourself to move through big decisions.
There's one question that can lead to unending growth, if you're willing to sit with it and allow your fears to arise.
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Whitney
- Jul 13, 2020
- 5 min
What I Learned from 1,000 Consecutive Days of Meditation
I started my journey with meditation five years ago, it began as it does for so many. A casual practice that helped at times and was...
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Whitney
- May 15, 2020
- 3 min
Why I Ran Away Five Years Ago
Five years ago today I took a long weekend trip. At the time I said it was for "alone time" in reality, I was sick of everything I'd created
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Whitney
- May 6, 2020
- 4 min
The Simple Practice of Being Intentional Will Change Your Relationships
Being intentional isn't hard. When we do it, we immediately feel better. Think about the last time you practiced a bit of intentionality....
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Whitney
- Apr 24, 2020
- 4 min
Identifying Your Needs, Wants, and Desires
When you're in a place where we want to change but we don't know the right next step. When you identify these 3 things you'll be on your way
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Whitney
- Mar 4, 2020
- 5 min
What to do When Your Life is "Falling Apart"
What to do when things seem to be falling apart. Take these six steps and pause with them. Allow them to provide you clarity.
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Whitney
- Feb 9, 2020
- 3 min
A Year of Absolutely Nothing
When you want change desperately you tend to want to be in action.
What would happen if you made the decision to do nothing instead?
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Whitney
- Jan 28, 2020
- 8 min
4 Steps to Connect to Your Intuition and Live Fully As Yourself in Relationships
These four key aspects to connecting with yourself will allow you to bring all your relationships to the next level.
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Whitney
- Nov 21, 2019
- 5 min
Ego Vs. Intuition - What's the Difference and How Do You Use Both?
Recently I had the joy of chatting with the women of The Whole Point Podcast about my work as an intuitive relationship coach. We were...
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Whitney
- Oct 15, 2019
- 4 min
How Do You Protect Your Vulnerability? Permeable Wall Meditation
A meditation on creating space to be your vulnerable, true self in the face of triggers and situations that cause you to hide.
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Whitney
- Sep 30, 2019
- 3 min
What are different types of love and how do we experience them?
Through all the types of love I've wished for and experienced in my life. It's groomed me to do one thing - hold space for you.
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Whitney
- Sep 16, 2019
- 3 min
How Can Art, Music and Creativity Heal a Broken Heart?
I believe art is a by-products of the experiences, emotions and events that define and create us. I hope that this piece brings you joy.
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Whitney
- Sep 12, 2019
- 3 min
How Do I Change My Relationship?
If you want change, you gotta start with you. This post dives into how to start making thatchange.
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