WhitneyMar 87 minUsing Your Intuition to Read The Flags Flags, red, orange, yellow, green…they all matter. This subject is perennial and one that comes up no matter how solid your relationship...
WhitneyFeb 12 minForcing vs. AllowingJanuary 25th of this year, a dream came true for me. I found myself on the Moth Main Stage telling my bison story and the story of the...
WhitneyJan 83 minFinding Your Word of the YearOver the past four or five years, I've had a word come to me in December. It generally feels foreign, intriguing, and desirable. The...
WhitneyDec 19, 20214 minWhy I can't Stand the Coaching Industry & What I'm Doing About It.I'm letting it all hang out in this blog. In the last year, like so many, I've become increasingly disenchanted with my country and the...
WhitneyAug 27, 20212 minMy No. One Relationship Tip for YouThe other day I was looking at my clients and their fantastic work. I was rolling around themes I saw in their lives and the similarities...
WhitneyDec 17, 20202 minWhat I've Learned from SpaceEach December I choose a word for the upcoming year. The word I chose for 2020 was space. Little did I know how appropriate this word was...
WhitneyNov 20, 20203 minThe Most Dangerous Sentence to Utter "I don't know." Recently I was working with a mentor learning about Akashik Record reading. This is something I'm SO excited to delve...
WhitneySep 15, 20202 minThe one question that you can ask yourself to move through big decisions. There's one question that can lead to unending growth, if you're willing to sit with it and allow your fears to arise.
WhitneyJul 13, 20205 minWhat I Learned from 1,000 Consecutive Days of MeditationI started my journey with meditation five years ago, it began as it does for so many. A casual practice that helped at times and was...
WhitneyMay 15, 20203 minWhy I Ran Away Five Years AgoFive years ago today I took a long weekend trip. At the time I said it was for "alone time" in reality, I was sick of everything I'd created
WhitneyMay 6, 20204 minThe Simple Practice of Being Intentional Will Change Your RelationshipsBeing intentional isn't hard. When we do it, we immediately feel better. Think about the last time you practiced a bit of intentionality....
WhitneyApr 24, 20204 minIdentifying Your Needs, Wants, and DesiresWhen you're in a place where we want to change but we don't know the right next step. When you identify these 3 things you'll be on your way
WhitneyMar 4, 20205 minWhat to do When Your Life is "Falling Apart" What to do when things seem to be falling apart. Take these six steps and pause with them. Allow them to provide you clarity.
WhitneyFeb 9, 20203 minA Year of Absolutely NothingWhen you want change desperately you tend to want to be in action. What would happen if you made the decision to do nothing instead?
WhitneyJan 28, 20208 min4 Steps to Connect to Your Intuition and Live Fully As Yourself in Relationships These four key aspects to connecting with yourself will allow you to bring all your relationships to the next level.
WhitneyNov 21, 20195 minEgo Vs. Intuition - What's the Difference and How Do You Use Both? Recently I had the joy of chatting with the women of The Whole Point Podcast about my work as an intuitive relationship coach. We were...
WhitneyOct 15, 20194 minHow Do You Protect Your Vulnerability? Permeable Wall MeditationA meditation on creating space to be your vulnerable, true self in the face of triggers and situations that cause you to hide.
WhitneySep 30, 20193 minWhat are different types of love and how do we experience them?Through all the types of love I've wished for and experienced in my life. It's groomed me to do one thing - hold space for you.
WhitneySep 17, 20193 minHow Can Art, Music and Creativity Heal a Broken Heart? I believe art is a by-products of the experiences, emotions and events that define and create us. I hope that this piece brings you joy.
WhitneySep 13, 20193 minHow Do I Change My Relationship? If you want change, you gotta start with you. This post dives into how to start making thatchange.