WhitneyOct 15, 20194 minHow Do You Protect Your Vulnerability? Permeable Wall MeditationA meditation on creating space to be your vulnerable, true self in the face of triggers and situations that cause you to hide.
WhitneySep 13, 20193 minHow Do I Change My Relationship? If you want change, you gotta start with you. This post dives into how to start making thatchange.
WhitneySep 5, 20196 minYou Want Create Change in Your Life? Allow It. If you want to change you need to allow change to happen. This is my outline of three steps to get change started in your life.
