Reflections on Coaching
I am so fortunate to be able to work with amazing women all over the globe. Watching them move through their coaching experience and grow into the people they want to become is one of the greatest joys in the work that I am able to do. Below are reflections from clients' who coached with me.
When I first connected with Whitney, I was super lost. I had just moved across the country in a leap of faith, away from all my friends and family into a totally different career. Nothing felt right, but mostly it was me in this place that just felt like it didn't fit. I was constantly doubting myself, trying to please the wrong people, and just being downright mean to myself.
Whitney helped me find the strength within myself to embrace what makes me unique. She guided me to realize what I need to do to keep my mind and body healthy. At the end of our time together, I had developed a very healthy relationship with the most important person in my life: myself. Having tackled that, I was able to confidently move forward and create a life for myself in this foreign place. I also entered into a very healthy, fulfilling romantic partnership; something that was unexpected but fell right into place.
The tools I adopted from Whitney during our sessions are ones I will carry with me for the foreseeable future. I can't explain how grateful I am for our time together.
My experience with Whitney as a life coach was nothing short of amazing. Whitney's uplifting posts on instagram and her blog were always so powerful and enlightening that I looked up to her from the outside, thinking- if only I could be that optimistic and in tune with myself. When I saw that she was accepting new clients, I was hesitant, thinking "is this really something that I should waste her time with? She would hate coaching me, I'm not sure I would be a good client, and I even worthy enough." Those thoughts right there were exactly the reason that I knew I needed help.
Early on, Whitney encouraged me to think of areas of my life that I truly wanted to work on / work towards. The beginning sessions were much harder than I thought they would be. I've always shied away from anything that made me uncomfortable or put in work, but again, more the reason for me to take her up on life coaching! I was shocked by the transformation that took place only 3 sessions into our series. Whitney's encouraging and understanding attitude allowed me to feel comfortable opening up to her. The results were indisputable.
Halfway through my coaching series, others began to notice changes in my attitude and overall life satisfaction. Not only were others noticing changes in me, but I was also spreading the good vibes from my sessions with Whitney, with those around me.
However, this attestation is not about me. Without the guidance and authenticity, Whitney shared with me throughout our series, I would not be able to share with you all the positive outcomes that came from our time together. I would leave my sessions with Whitney with the biggest smile on my face and my heart on fire. Although our personal goals were very different, she had a way of relating perfectly to me & my hesitations, while also challenging me to break through those barriers with absolutely no judgment. Without putting unnecessary pressure to set goals and objectives, she pushed me to be stronger. Not only did I feel valued during our hour-long sessions, but she also made herself available to me outside scheduled times, always offering help and resources when I found myself feeling off. Whitney would get equally, if not more, excited than I would after each sessions getting closer and closer to my goals. Her loyalty and commitment was truly valuable in my experience with her.
If you find yourself hesitating or asking yourself if this is really for you, I really encourage you to reach out and see how Whitney can help. There is no doubt that she made a difference in my life, and I cannot thank her enough.
When I met Whitney, I knew some things needed to change in my life, but I had no idea how much things would change after just 3 months of work together. I began our coaching series thinking that I wanted more regimented structure in my life, but what I ended up needing was more freedom and flow. Whitney helped me see this by shining a light on those places that I was afraid to look at and by helping to guide me through the messiness to find where I truly desired to be. She helped me find the freedom and ease in my life which completely transformed the way I approach each day.
Before our work together, I was so caught up in all the “shoulds” in my life and out of touch with what my soul was guiding me to do. After our 3 month coaching series, I’m free from the “shoulds” and able to hear my intuition even stronger than ever. Working with Whitney has transformed my relationship with myself in the most profound way - releasing the expectations I place on myself and replacing them with pure possibility and freedom.
Whitney’s coaching is highly reflective, full of high vibe energy, and deeply intuitive. Her reflections helped me see things that I had never thought of before, and the space she held for me was so loving and supportive.
Thank you so much for the amazing coaching experience, Whitney! I can’t thank you enough for helping me live every day with freedom and ease!
Whitney really makes you feel comfortable as you work together on figuring out what relationships to focus on, setting goals, and addressing any roadblocks that come up along the way.
At first, I was hesitant to dive into coaching sessions because I was afraid of what I might find out about myself during the process. My fears were valid, but Whitney worked through them with me every step of the way. She was able to help me understand the patterns in my relationships and gave me tools to work on them on my own time. With Whitney’s guidance, I learned to give myself grace, celebrate small victories, and watch for what really works for me. I always looked forward to our sessions because I knew that Whitney would be my best cheerleader, applauding my achievements as I continued to work on action items from our goal-setting exercises together.
Through her coaching, Whitney has helped me envision my best self and I feel confident that I can continue the work and growth that she has fostered with me. I highly recommend reaching out to Whitney if you find yourself stuck or struggling.
Whitney brought positive energy from the very first session. Her attention to who I am, my interests, and daily habits helped set realistic goals followed by realistic, achievable action steps. Through working with her I was able to find a renewed sense of hope in my future and establish a more solid sense of self. In addition, I met with her during my work’s busiest season. She was always understanding, accommodating and flexible—and we were able to accomplish so much! Thanks, Whitney!